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Breasts!!!

How do u prevent your breast from loosing volume/sagging or help them from accumulating to this point during pregnancy also after breastfeeding?
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10990705 tn?1416788222
I was told wearing sports bras smaller than ypur boob size helps alot, and i i can honestly say it truly has.
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Avatar universal
Dumbbells at the gym worked great so many diff way u can work those muscles with them pull em up hold em out n strengthen everything in that are push em up hold your arm out with an n open n close ... theres a specific machine that works out your arms n targets those muscles that will enhance the sides of your peck area ... push ups against the wall all those will work great Consistency is all u need to strengthen it up u can train your body to be however u want... Goodluck
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Avatar universal
What kind of workouts did u do!?
Is their a specific way that's best to dry up your milk when u don't want to breastfeed any longer? I just let it dry out by them selves not doing anything which to forever w my last 2 pregnancies but I feel like that didn't help my breast volume at all! Lol
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Avatar universal
There's exercises that help lift afterwards nothing to worry to much about mine got great volume during my workout after I quit breastfeeding but the will not b what they use to be that's forsure
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Avatar universal
You can't completely prevent it, but wear a bra a much as you can stand it through the day and that will help some.
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Avatar universal
Unless u get a boob job after ur done breastfeeding or a boob lift its impossible it's natural and normal way of life u kinda have to deal with it.. U can always wear pushup bras I found the push up water bras are best
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