Thanks ladies :) I'll try all of them :)
i have experience this for almost 3 months and ill be having my son in 2 weeks what helped me a little bit was have your man slowly lift your leg not to where your leg is straight up and then bend it in towards your vagina and slowly move it
You can try the pelvic rock or bounce on a ball. That's what my doctor told me to do
Is there anything I can do to relieve it just so I can walk to the loo without being in serious pain?
All thru both pregnancies. With my first, I ended up with a slipped disc. Not fun.
It only gets worse as baby moves down. Im 38+1 and it was worse when I woke up today
I've had it since my 2nd trimester. I go to a chiropractor and get adjustments almost once a month and it really helps a lot. Sometimes I get out of alignment a few weeks later and have extreme pain.