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I think I miscarried

Okay so about 4 weeks ago I had unprotected sex, and I never had my period this month, but I had 2 negative pregnancy tests. Yesterday I started bleeding early like spotting, I used 3 tampons and I only had a little bit of blood on each one, I got off work around 9 and me and my boyfriend had sex. Afterwards I went home, and I was in the bathroom when I had this horrible pain, it was like someone was pulling my insides apart. It went away after a few seconds, and I sat on the toilet and proceeded to do whatever, but than that pain came back, and I thought I was going to have diarrhea or something except I felt this gush and something fell out of my vagina, it was floating in the toilet so I picked it up. It was like this bloody glob of hard tissue, was it my baby??? Or just regular blood clotting? It was about 3 inches long and so hard. And underneath was white.
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Avatar universal
iv never miscaried a baby but it sound like you need to go to ER and get checked over hope you feel better soon.
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Avatar universal
Please help I'm really worried!
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