**Implantation Tips**

[onyxangel]

So I'm back at the TWW and have been reading about ways to thicken your linning and help overall egg implantation.

I've heard sleeping on your tummy or using a warm NOT hot water bottle to keep your uterus warm.


So please below post What you did during your TWW and if you got your BFP that cycle!!

[magolden23]

How much of the brazil nuts do you eat? I just found them at the store yesterday. I started eating them plus eating the pineapple since transfer. I had FET on May 21st. Is it too late to start the Brazil nuts?

[onyxangel]

Eggs - High in selenium to help create a healthy uterus for implantation. Also a great source of protein to help with egg and sperm quality.

Brazil nuts -- A top source of selenium, a vitamin that helps keep sperm cells healthy while also helping sperm motility and quality. Brazil nuts are also a good source of vitamin E, an antioxidant that helps protect sperm cells against free-radical damage. Brazil nuts also help with implantation and to thicken the uterus lining.

Pineapple - Contains bromelain which can act as a blood thinner, that can increase blood flow to the uterus. Bromelain is found in fresh pineapple, specifically in the core. Pineapple also contains selenium that helps to thicken the uterine lining and promote a healthy womb lining which aids with implantation.

[onyxangel]

Hey nickie, Yea brazil nuts has almost 2-3 times the amount you would get from pineapple I didnt know until researching so off to the supermarket I went. They are also packed with Vitamin E and B1

[nickieb85]

lol! Wow... Ummmm the only thing I really knew about was the baby aspirin to help thin the blood to make implantation easier... I had heard things about the pineapple and implantation but if the brazil nuts works well then go for it! Trying anything really can't hurt to much!

[onyxangel]

Brazil Nuts! Have much higher concentration of selenium (what pineapple cores have)