NO SLEEP

[bethshahan]

It's 6 in the morning where I live and I've been awake since four AM.. yesterday I didn't go to sleep until two AM & woke up at six AM. I just can't seem to get comfortable since I'm stomach sleeper and I'm 32+4 so its pretty much impossible for me to asleep. Does anyone have any suggestions on how to make me have a good nights rest? Bags under my eyes is not a good look..

[Fe411Fe]

I drink camomile tea before I go to bed with a little bit of honey. It calms your nerves and relaxes your body. Idk if it's just a comfort thing for me because that's what my mom used to give me when I was little if I woke up in the  middle of the night from having a nightmare but it puts me asleep and aside from me waking up to pee every two hours I sleep soundly and fall back to sleep.

[aniao]

Same here haven't sleep last night :( have no ideas for better sleep