Okay thanks going to try these things. No,my doctor isn't giving me ice because during labor I will be given iron through an iv infusion.
They won't give you ice? I'm highly anemic and they gave me ice.
Sex helps alot to soften your cervix , and for dilation try squats and walking . Goodluck :)
Try sex. Semen helps to soften the cervix and cause it to open. Lie down after sex and let the semen to remain in there. You can also try nipple stimulation.
Try to do some squats or maybe lunges while u walk thats what my bf made me do lol
Well congratulations it's almost time :) yes u can have gum and try walking alot and sex