Well, I know I am not a lone.
I had same problem until few weeks ago! I had to do suppositories Cuz I'd go 4 days without.
Is there something that I can substitute for prunes?! I hate prunes.
I was constipated for a few days and I had pain when I was pushing it was so bad! But my doctor told me to eat a few prunes with breakfast every morning and it's been like a life saver! Cause I never want to go through that again!
Bananas cause constipation.
How long has it been since you had a BM? Serious impaction can result in the need for surgery - it doesn't always just "go away". Drinking water is good. Increasing fiber is good. Staying active is good. But it sounds like you may need something extra. Colace is a safe and effective stool softener, a good place to start - it's also just fine to take regularly to prevent constipation after your current backup is resolved. Miralax is a gentle laxative, milk of magnesia usually works well too. If those do not help then talk to your provider about the safety of self-administering a tap water enema which almost always works when nothing else will. Don't ignore this issue.
I was like that too i wouldnt go for 2-3 days and then i couldnt ...it'll go away u have to drink a lot of water
Okay.. Will do. Thanks @wesska
Maybe try eating some bananas ! Or eating something that has alot fiber !
Omg! I can't at all. The pressure from trying is too much.
Yes, I'm the same! The when I do take a bm I feel abdominal pain. ): its horrible. Idk how to make it better:/