I havent triex it ill ask my dr first
Peppermint oil is not safe unless your baby is breeched, people say it turns your baby.
I took a bath a few days ago it was very nice
Usually I'd have a warm bath and then try to sleep, low or minimal light at all times. Candles are perfect!
But I'm not allowed to have baths at the moment.
I will try that and i want to cry bc im so uncomfortable
Peppermint oil will wakee you up. Use lavender on the bottom of your feet mixed with stone Olive oil. Possibly think of using melatonin as well. It will help relax you and shouldn't harm your baby.
I'm 35+4 and can't get comfortable either. :(
I just cant get comfortable
Lots and lots of pillows helps me. If that doesn't work, I sleep in the recliner or the love seat we have down stairs.
I tried sitting up more doesnt matter i just cant get comfortable
Try peppermint oil on your chest(just avoid your nipples because that may burn a bit) and prop some pillows up on the bed so you're sleeping sitting up