Sunflower seeds (the ones with the shell that way you have to work.to.get it off and keep your mouth busy), and chewing gum. That's what I had to.do.
I will try that. Thank you.
My dad smoked for YEARS and he sucked lollipops (to keep his hands busy) and peppermints and it worked..he hasn't smoked in somewhere around 5 years
That is awesome! I really don't want to start again after my son is born.
I quit smoking when I found out I was pregnant, at six weeks. I'm now 34w2d and crave cigarettes all the time. I find the sun flowers to help a lot. I also don't want to start again after my son is born, but that's probably going to be so hard.
Just spend time around a smoker. That will make u not start again. I quit when I found out I was prego and now the smell of my MIL and her smokes just turns my stomach. Lol. Ill not smoke after this baby is born. It smells! I already feel sorry for all the hugs and snuggles my kids gave me after I had smoke. To think they had to smell that on me for a few years. Yuk.