meletonin ok?

[rea19]

Im in the beginning of my first trimester and am under so much stress i cant sleep:( can i take melatonin?

[almostmommyof2]

I have issues sleeping as well I'm almost 11 wks my doctor told me to take either tylenol pm or half a unisom and a b12

[Apeydef]

You have to be careful with hers too though, some are not safe during pregnancy.

[rachb11]

I read on the label it said ask a doctor so i didn't even try to lol. There it's herbal tea you can buy from Walmart that really really helps its just called nighttime tea. I fix mine then put a little honey and a little sugar it's so good. And helps me get to sleep (:

[Apeydef]

I just saw on a show that it is really not even that good for you when your not pregnant, so I wouldn't take it while pregnant.

[alyse_browning]

I would think myself (dont take my thoughts to heart lol) that a small dosage would be safe because it is all natural and your body produces it anyways to make you sleepy. But on the other hand, there is a possibility of it getting to baby as it is a pill so im not sure.

[mommyofaria]

I don't think so...but call your doctor and ask