Drink some water and lay on your left side. That's what l&d told me to do. True contractions won't go away.
Are they painful? Have u tried walking around or taking a warm bath to see if they change? Try eating a light snack. Also make sure ur not dehydrated bcus that will cause contractions. You can always call L&D, they will let u know what to do.
id call L&D too to be on the safe side but definetly have a huge glass of water and lay on your left side..
Affter about 2 hours of drinking water and laying on my side they quit. They were very painfful. Could barely breath when they happened. Thank you ladies for the advise.
If you have to breathe through them, you need to go to l&d, braxton hicks should not be that painful!