Aa
exercise...walking?! mommas help
ok so i know i need to walk and exercise. and i like doing it. my question is how do yall go for long walks without having too go pee? i tried going on a trail walk and i got like 1/3 of the way and then i had to turn around and rush somewhere to go pee? any tips on what i can do? im 27+1 by the way
I google streches haha i am also afraid so i google them n watch yputube videos n copy them :) i also that with yoga ;)
It's much to hot where I live to walk outdoors, however I walk almost everyday! I walk at Walmart! It's a big store and I walk laps for 45 mins plus I've found some great lil onesies for cheap!
Yeah and it ***** because the more you exercise the more you get thirsty right!? Lol I cant stop drinking water but can't stop peeing! The struggle is real!
@mahmahbear what kind of stretches do you do? im always scared too cause idk what ones are safe lol
@sheltyj1 oh no lol thats terrible. its just hard cause i want to do stuff but its like the more active i am the more i have too pee. constant.
@sheltyj1 oh no lol thats terrible. its just hard cause i want to do stuff but its like the more active i am the more i have too pee. constant.
I have the same problem lol I'll be in the gym in the middle of a set or on a machine and suddenly have to stop to go pee and it always irritates me because. Every single time by the time I get back sometime takes my machine! Lol
Go to the restroom before u go walking also take a waterbottle so u can stay hydrated today i learned if u stretch before and after walking it helps alot i got for an hour n its relaxing i take my mp3 and just walk walk walk :) o n walk slow take ur time dont rush its super relaxing :)
i do though. and when i walk alot i have to pee like constantly. maybe ill just have to go around the block and each time around stop to go pee :/ i wanna go on a nice long walk lol
Pee before u go walk & don't drink any liquids a little before u go walk till ur done
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