Get lots of bed rest and drink plenty of fluids. Being dehydrated can give you contractions.
I went into preterm labor at 32 weeks with my first baby. Hospital was able to stop my labor & was put on bed rest i endes up having my daughter at 39 weeks.
I've been going through this the last 6 weeks and I'm now 33weeks 3days and the best thing you can do is to relax and follow your drs orders! I have a really short cervix and I'm 50% effaced and was having contractions but so far everythings been ok since I've been resting a lot and doing what my dr tells me but I hope this helps hun best of luck and if you need to talk message me
Try watching comedy movies its the only kind of movies that dont stress you out, good luck
I know but the doctors will put you on bed rest if somthing more will happen
I am trying but it's hard you know
Try to relax as much as you can !!