Not unless that watermelon is 20+ lbs.
....why would u think u did? Are u in pain? How friggen big was this watermelon?? Unless the only heavy objects you lift are feathers... I think you're fine.
Okay Cuz everyone says I'm not suppose to pick up watermelon n I was confused lol
I'm 34+2 and I still lift my 50 lb 5 year old.