heat

[Allocate]

Ok its burning up outside, its burning up inside and I just wanna cool down. I have the fan on high but its still hot as ****. My parents REFUSE to turn the a.c. down from 78°. Im getting very dizzy and light headed right now. Idk what to do

[princesslo007]

When I get a hot flash I put an ice pack on my chest right above my boobs. It always helps!

[Allocate]

@lizard91 I feel bad for complaining now. I dont know what I would do without a.c.

[taianasmum]

Take a cool shower, put a cold wash cloth on your fore head, behind your neck and soles of your feet. , ice water . And lay down relax don't do too much.

[lizard91]

I know how you feel with the heat, I don't even have ac so I'm on fire all the time!!!! There is like no escaping it :( I just try to sit in front of the fan when I can.

[Allocate]

Thank you ladies

[sarah_babii]

Cold water and cool shower!

[Allocate]

Oh im drinking tons of water

[KMahoney2112]

Drink plenty of cool water. Hydration will make a big difference.

[Allocate]

Ill try that thank you

[cubby77]

Take a cool shower. Then air dry. That always seems to help me cool down.