tired, can't sleep and stressed

[reelfam]

At the end of the day no matter how tired I am when my head hits that pillow I can't seem to fall asleep.my mind is racing, my daughter is kicking, my body aches, I'm under to much stress and I feel like balling my eyes out. I don't know how to relax....

[Ashdub07]

You should just cry it out!! I always feel so much better after a good cry

[reelfam]

Omg when I do sleep it's bad  horrible dreams. I'm so tired all the time I feel Luke the walking dead.

[kimjarrah]

I was having troubles sleep when i was taking medication, so i thought why not just try it.. I went on youtube and searched 'relaxing music to put you to sleep' theres a 10 min song i just put it on and concentrate on the song and it actually put me to sleep within 5 mins.. Since i started listening to it ive been having the bestttt sleeps!!

[nellyjeli]

Omg me too i cnt seem to sleep my back hurts, she keeps kickin n moving i just cnt sleep good ***** it just started to happen this is my 2nd night i even had to eat something n come lay bk dwn hopefully i sleep good tonight gta wake up early in a couple of hrs

[abigailsmomma]

I had the same problem. I was at the point where I was only sleeping 1-3 hours a day which lasted for about a month... Finally my doctor told me to take a gravol to help me sleep and lately I've been getting 8 or 9 hours a night. I feel so much better :)