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leg cramp
I woke up around 5 am from an excrutiating leg cramp. It lasted a good 30 seconds taking my breath away. It is now 9:15 and my leg is still a little cramped up. Has anyone experienced this? How do I get it to relax? I can walk on it and everything its just slightly painful.
it happened to me while i was sleeping it hurt sooo bad i started to cry.! i had a banana and a ice cold water bottle and i was good. it literally came outta no where.
Oh man. It woke me up at 5. I had today off and was looking forward to sleeping past 5. And I will def try tums! Thanks!
When this happened in my first pregnancy my doctor told me to eat tums an they worked a miracle ! Worth a shot.
I get about 5 of these a night now in my calf muscles. Along with the restless leg syndrome I've been having. Leg cramps are awful!
Ive experienced it before honestly when ever that happens eat a banana ur potassium might be low
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