Ive experienced it before honestly when ever that happens eat a banana ur potassium might be low
I get about 5 of these a night now in my calf muscles. Along with the restless leg syndrome I've been having. Leg cramps are awful!
When this happened in my first pregnancy my doctor told me to eat tums an they worked a miracle ! Worth a shot.
Oh man. It woke me up at 5. I had today off and was looking forward to sleeping past 5. And I will def try tums! Thanks!
it happened to me while i was sleeping it hurt sooo bad i started to cry.! i had a banana and a ice cold water bottle and i was good. it literally came outta no where.