morning sickness

[savanna09]

I am 6 weeks pregnant and just began to experience alot of nausea. Does anyone have any suggestions on how to ease the nausea? Thanks in advance for your help!

[bearfield]

Try saltine crackers Ginger ale drinking it slow. Clear chicken broth.

[mmstrong]

Add a few slices of fresh ginger to hot tea.

[gigisouth]

It helped me to not get too full or too hungry. Good luck

[augustusblue]

Get some hot tea with ginger in it. I have ginger peach and it has saved my life ;) in the past!!

[gugzii]

Keep something to eat by ur side before going to bed..have it right aftr waking up n stay in bed for some time.. Then get up n have water.. It helped me alot..

Have small frequent meals.. That wont make u feel stuffed n wud also help u in acidity..

Have folic acid after meal..taking it empty stomach made me throw up more..weber natural folic acid *****..

Keep mentos in ur bag.. Mint always helped me

Goodluck :)

[steph_ut]

Mostly, keep your stomach from emptying completely. Not ginger ale, but ginger candies (chews or hard candy sold at Whole Foods), helped me a lot this time. Comfort foods like oatmeal and toast too...

My doc also suggested a small dose of vitamin B6 (I think it was 25 mg every 6 hours?) and 12.5 mg unisom if necessary. You might want to check what your care provider's opinion of this but it helped me.

[AlexisMarie2012]

Crackers, juice, lots of water, ginger ale, lemon or peppermint oil on a rag. And if nothing helps ask you doc for meds to help with it