Get a body pillow, mine saved my life.
Your gonna have to find a comfortable position .... I get way more comfy on the couch. I can't sleep either and for me Tylenol pm isn't an option because I have a one yr old. Try lots of pillows or a recliner.
Its not that I'm not tried I can't get comftable n I have take tyelon pm
Tylenol pm is on my list of things you can take
Call ur Dr and c if u can take tylenol pm