I tried it but it didn't help at all, I heard it works for some but not all. And there's other things you can take with it that could help as well.
It won't hurt to try, and if your taking enough you'll start to smell like maple surip.
I did with 2 of my babies. The first one I don't see where it really helped. With the second I'm not sure becuase I also took Reglan. I took it the 2nd time becuase I figured it wouldn't hurt anything. So I raelly can't say one way or the other if it helped or not.
I have been using for about 6 months. My little man is 7 months and I have been pumping only since day one. I started using around the time when he was 1 month to boost my supply and it worked big time! I take it 3xs time a day!
Go over to the breastfeeding forum for more helpful tips! I would write more but my son keeps pounding on the keyboard as I type!