Eat frosted mini wheats lol I'm pregnant and had the worst constipation started eating them every morning for breakfast and my bowels are back on track :) I like the cereal , anything high in fiber!
I can't drink apple juice as it wud cause me gastric.any over d counter medications? Brand name ?
After vaginall delivery i also constipated like hell i am still constipated and my baby is now 5 weeks old