Any fruit is good or vegetables... if your not a big veggie eater then V8 drinks are really good.. many variety blends to choose from.. wheat crackers or bread is more healthy than white... 7% honey wheat grain bread is really good... nature valley honey grain bars are a really good snack as well
fruit, vegitables, meat (although i really dnt like it anymore -_-), shakes, smoothies, milk, water, juices...