i feel the say way. i feel like i need to yawn or sigh wth a deep breath constantly. i mean we are talking every 5 minutes all day long for 6 months now. i have had heart tests... nothing but PACs, i had a breathing test and all normal so why do i still feel the need to contstantly take a deep breath or yawn to get it. is this happening cuz i am thinking about it too much?? how many deep breaths a day is normal... if anyone has any advise please let me know and good luck volsy i hope we can get an answer...
I only discovered this site now. I am in deperate need for answers...I am constantly yawning and it feels that I am not getting enough oxygen in my lungs. I have to take constant deep breaths to satisfy my need for oxygen. Did you receive any answers to your problem?
I hope this might help someone. I have been suffering from similar symptoms for about 10 months. I always felt like I had to yawn and couldn't get a satisfying breath. My neck, back, & chest were always sore. After tons of research and trying different things, I found something called "Chronic Hyperventilation Syndrome". I didn't feel like I was hyperventilating, but when I looked up the symptoms, it was like a check list of everything I had been feeling. There is a book called "Self Help for Hyperventilation Syndrome" written by Dinah Bradley. I picked one up on Amazon for about $12. She gives breathing excercises that retrain your body to breath from your diaphram. I was totally shocked that within 1 week of doing the excercises my yawning was gone. It has been 2 months now and no more frequent yawning. I am still dealing with the tension in my neck & upper back, but she also recommends doing relaxation techniques to get rid of that. I wish I could have found this information months earlier. I hope this helps someone!
Copyright 1994-2017MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.