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mental issues
what is the effect of lack of vitamin B-12
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   Vitamin deficiencies including vitamin b deficiencies can cause psychosis among many other effects. Generally eating a healthy balanced diet with the proper amount of the various nutrients should prevent this. Also it can be helpful to take a multivitamin capsule that is within the FDA requirement as regards various nutrients. However if you have any noted specific health concerns it would be worthwhile to speak to a doctor. Psychosis can be caused by various medical concerns and psychiatric concerns as well and a doctor or psychiatrist has to first find out the cause.
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