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Masturbation Problem
I am 16 yr old boy and have been masturbation from 3 yrs daily. Now I want to stop this. I have to concentrate on my studies but watching porn and masturbating is my major problem. Will I able to become father if I stop it for ever? Please suggest me some ways and motivate me. Please reply me as soon as possible. You people can only save my life from ruining...
Hello,
The keys to quitting most habits are: willingness to quit, and distraction. You need to be determined to quit, or at least cut way back on daily masturbation, if this has become a problem for you. Anytime you have the urge to watch porn, stop yourself, and shift your focus to doing another task, such as a hobby or exercise. Become interested in a new project that will take up more of your free time. Limit your alone time; spending more time with other people (friends & family) won't allow you to be by yourself as much...
Another idea that might help you, is to do research on 'Sublimation Psychology'; you can type that into your search bar to learn more about it.
Also, be aware that moderate masturbation won't keep you from being a father...
Take Care
The keys to quitting most habits are: willingness to quit, and distraction. You need to be determined to quit, or at least cut way back on daily masturbation, if this has become a problem for you. Anytime you have the urge to watch porn, stop yourself, and shift your focus to doing another task, such as a hobby or exercise. Become interested in a new project that will take up more of your free time. Limit your alone time; spending more time with other people (friends & family) won't allow you to be by yourself as much...
Another idea that might help you, is to do research on 'Sublimation Psychology'; you can type that into your search bar to learn more about it.
Also, be aware that moderate masturbation won't keep you from being a father...
Take Care
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