It's so hard when I'm sleeping, even now going to be 48 years old. Still bothering me.
Hope something else I can find it to getting less. 5 times a week is really too much.
See I believe a lot of people who masterbate are addicted because of stress, and it's easy to do it whenever, I find masterbation a thing that gets discoverd then overdone by turning it into an aaddiction, I find that the Psychological effects a are extreame when it comes to masterbating, I understand some people think master bating is a natural process, but it goes overboard for youths who continue to do it, the obsession with it can cuase all kinds of behavioral problems, a lot of youths need I believe need to get out and take there time learning and taking action in something physical, it would releave the effects of addictave behaivor and it would stop the problem with early ERECTILE DYSFUNCTION in some persons early 20's and on, thats why a lot of people should take there time in things to keep there brains in some kind of training programs to keep themselves ocupied in early educational advantages so they don't suffer problems caused by psychological behavioral problems later in life, there are too many indaviduals that are cuttimg themselves short in life.
I really need help! Could anyone give me any advice how to stop the addiction. I started in 6th grade and i am now in 10th in age of 16. Anyone....
you should cure of premature ejaculation and hyper sensitivity of penis so your problem will solved.
Deep, slow and abdominal breathing can calm your mind reducing sexual urge. You may search some breathing exercise or pranayam(yoga) to control your sexual urge.
In yoga, Female deer exercise is good for sexual problem. However it appears like masturbation. If you do it regularly, it may help you to control your sexual urge. Just try.
Can I stop masterbating any time soon