Aa
Aa
A
A
A
Close
Avatar universal

how can i STOP masterbating???

i am really really sick and tried from my sexual habits.
i  started materbating when i was 14 now i am 15 years old
i really want to quit masterbating because its freaky and i am not capable for doing like i am just 15 years old so its so early for me.
every day i promise to self that i will not do masterbating today but when i m think of girl i just start masterbating..
can you help and can you telll me some good ways to stop masterbating
PLEASE SOME ONE HELP!!!!! PLEASE!!!!!!!!!!!!
417 Responses
Sort by: Helpful Oldest Newest
Avatar universal
It's so hard when I'm sleeping, even now going to be 48 years old. Still bothering me.

Hope something else I can find it to getting less. 5 times a week is really too much.
Helpful - 0
6618445 tn?1383042276
See I believe a lot of people who masterbate are addicted because of stress, and it's easy to do it whenever, I find masterbation a thing that gets discoverd then overdone by turning it into an aaddiction, I find that the Psychological effects a are extreame when it comes to masterbating, I understand some people think master bating is a natural process, but it goes overboard for youths who continue to do it, the obsession with it can cuase all kinds of behavioral problems, a lot of youths need I believe need to get out and take there time learning and taking action in something physical, it would releave the effects of addictave behaivor and it would stop the problem with early ERECTILE DYSFUNCTION in some persons early 20's and on, thats why a lot of people should take there time in things to keep there brains in some kind of training programs to keep themselves ocupied in early educational advantages so they don't suffer problems caused by psychological behavioral problems later in life, there are too many indaviduals that are cuttimg themselves short in life.
Helpful - 0
Avatar universal
I really need help! Could anyone give me any advice how to stop the addiction. I started in 6th grade and i am now in 10th in age of 16. Anyone....
Helpful - 0
Avatar universal
you should cure of premature ejaculation and hyper sensitivity of penis so your problem will solved.
Helpful - 0
139792 tn?1498585650
COMMUNITY LEADER
Deep, slow and abdominal breathing can calm your mind reducing sexual urge. You may search some breathing exercise or pranayam(yoga) to control your sexual urge.
In yoga, Female deer exercise is good for sexual problem. However it appears like masturbation. If you do it regularly, it may help you to control your sexual urge. Just try.
Helpful - 0
Avatar universal
Can I stop masterbating any time soon
Helpful - 0
This discussion was closed by the MedHelp Community Moderation team. If you have any questions please contact us.

You are reading content posted in the Sexual Health Community

Top Sexual Health Answerers
139792 tn?1498585650
Indore, India
Avatar universal
st. louis, MO
Avatar universal
Southwest , MI
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Millions of people are diagnosed with STDs in the U.S. each year.
STDs can't be transmitted by casual contact, like hugging or touching.
Syphilis is an STD that is transmitted by oral, genital and anal sex.
Discharge often isn't normal, and could mean an infection or an STD.
STDs aren't transmitted through clothing. Fabric is a germ barrier.
Normal vaginal discharge varies in color, smell, texture and amount.