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problems due to excessive masturbation

i recently realized that i have developed a poor sight sight, back pain right on the lumbar region.

i have had loss my concentration..i cud even forget my wallet and all...

i guess these are all the problems of masturbation....

sometime i cud do 3 or 4 per day if not twice or atleast 1 a day...

i am not 100% conformed if these are the problems due to mastrubation..
will some one erase my confusion??????????
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Avatar universal
georgieboy21 I am sorry but masterbation has zero to do with digestion and allergies and I would not recommend antidepressants. But seeing a Dr, or a therapist would best suit you.
Helpful - 0
Avatar universal
I have and I am having the same issue, When I was at my teens used to masturbate nearly 7 times max per day. By twenties I started experiencing your symptoms,

eye dryness
shoulder/neck/back pain
week thigh/legs
chest pain in between the ribs
and of course big time memory loss.

Try to reduce is my advice which I know its difficult.The truth is failing to reduce will result in poor sex drive in the future, premature ejaculation, poor digestion, allergies.etc

practice Yoga/meditation.
Consult a doctor/psychologist he should prescribe antidepressants which will help you to slow down the addiction.Add more vitamin C and b complex for daily use.Eat lots of fruits like guava,watermelon & papaya


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Avatar universal
Masterbation does not cause any problems except for the times people become addicted to it.
Helpful - 0
Avatar universal
masturbation has nothing to do with your concentration. As far as your lumbar could you
be in a bad position as you jerk off?
Helpful - 0
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