thanx for your information sir i want to know that i had never sex before so if i do know will it be alright and will it help me in the healing process?
Consult a gastroenterologist for your digestive system and reduce the frequency of masturbation. and do not worry about non essentials. Google, abdominal breathing and practice it for 10 minutes twice a day. Use it when you have unwanted sexual arousal.This way frequency of masturbation will be reduced. With improved digestion and low frequency, you will be okay.