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i can't stop mastubating

how can i stop mastubating??
5 Responses
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Avatar universal
hi guys and girls masturbation is good thing more so for the men as it helps prevent prostate cancer. for the ladies it is normal do not worry about it if you are ask your doctor ok u take care.
Helpful - 0
Avatar universal
I wish I enjoyed masterbation!! I have also always heard the more u get, the more you want. So I have tried to convice myself to enjoy pleasuring me, then maybe I will want to have intercourse more with him. At this time in my life, only 33, I have NO interest in sex at al. So, I have worked on masterbating, but really don't even enjoy it. Seems boring, and i cannot even make myself orgasm. I either don't get close, or I get so sensitive, I have to stop before I get there. Maybe I need a masterbation class..Lol
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Avatar universal
i mastubate twice a day once in the morning and once when i go to bed and have done that for 54 years im now 73 and i love it so go girl you are never to old to *** lol
Helpful - 0
523042 tn?1212177895
MEDICAL PROFESSIONAL
Hello.

I can't tell you how to stop doing something that your body obviously enjoys. In fact, you should listen to its message. It's saying: "sex feels good."

Almost everyone feels insecure about masturbation—or self-pleasuring. One of the reasons we’re so uncomfortable with it is because we don’t receive any accurate information, but rather grow up hearing lots of myths which are not supported by factual data. We all want to know that what WE do is OK. From your note, it looks like you feel that it’s somehow harmful or wrong. It sounds like you’re worried that self-pleasuring is some kind of “condition” or illness. Not true.

Self-pleasuring doesn’t affect your body in any negative way. What it CAN do, like any strenuous exercise, is either energize you or make you feel tired. Exercise affects everyone different, so it’s possible that after an orgasm, you feel tired, the same way as after a brisk work-out. And you know that later, you’ll regain your energy. The difference here is that no one has told you that working out is going to affect you permanently, so you haven’t begun to worry and stress about exercise the way you’re worrying and stressing about self-pleasuring.

One reason these myths about semen and strength still prevail is that after orgasm, there is a period in which men cannot have another orgasm--the "Refractory Period." Think of it as a time when your body is resting in order to build up its ability to orgasm again, if you will. It's just a rest period, and nothing to worry about. This period varies from man to man, depending on age, physical health and other factors. It’s a biological process, and has nothing to do with how often you self-pleasure, etc.

Let’s talk about what we DO know about self-pleasuring.

It’s the surest way to orgasm and the most effective way to learn about our sexual response cycle, as well as the surest way men to learn orgasmic control.  If you feel you come too quickly, the surest way to slow down is to teach yourself a new pattern via self-pleasuring.

Another advantage is self-knowledge: How can you show a partner what you like if you don’t know yourself?

And the #1 reason for self-pleasuring: it’s fun!

Self-pleasuring is a part of who you are sexually—for your whole life, not just when you don’t have a partner. People self-pleasure from birth to death, when they’re alone and when they’re partnered. It’s just one of many options we have as sexual beings. It’s not better or worse than partner sex, just different—like steak is different than chicken.

Remember that all our scientific data show that the people who take responsibility for their OWN pleasure have the best sex lives and rate themselves as happiest about their sexuality. So please stop torturing yourself, accept your sexuality as a gift and start enjoying life. Best of luck to you. Dr. J
Helpful - 0
Avatar universal
i have read that the more you masterbate, the more horny you get. so maybe if you try really hard to hold off for a while the urge will go away. try to only do it like once a week or once every two weeks.

the article i read said that if your a woman and never feel like having sex with your man, try to spend more time on your privates in the shower, wear silky clothes, clench your pc muscles in the line at the grocery store and masterbate. thinking and acting on sex makes your horny in the long run.

force yourself to not masturbate for a week and you probally wont have as much of an urge to do it after a week passes.
Helpful - 0

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