So its been 5yrs since I started abx I'm proud to say I have stoped cutting. I stoped about a yr ago. I met ny finace 2yrs ago when I was in a bad place in my life again. And he really helped me. I'm so happy now I still get urges but I don't let them get ti me now
So its been 5yrs since I started abx I'm proud to say I have stoped cutting. I stoped about a yr ago. I met ny finace 2yrs ago when I was in a bad place in my life again. And he really helped me. I'm so happy now I still get urges but I don't let them get ti me now
cutting is something that many people do. it is a release of that tension, anger and whatevere is is going on but it is not a good thing to do.
you need to talk with someone that can teach you other coping mechanisms. i would strongly suggest meeting with a therapist and if need be, maybe a low dose of an anti-depressant medication.