I was diagnosed with hypothyroidism at birth, and have been taking medication sense 8days old. Currently i take .125 dose of lyvoxyl. I'm almost 19, 5'3, 110lbs.
Trying to start some healthy habits.
I hate milk and eat little cheese. Dairy is just not really my thing. I was considering adding almond milk to my diet, would this be bad for someone of my condition?
Also what types of food would be beneficial?