i am experiencing headaches and dizzyness when i stand up and I realized after researching online that it might be caused by too much caffiene. I only have one cup of coffee a day but than a little chocolate and juices that contain caffiene. I have found this website helpful... http://www.*****.*****.com/migraines-headaches/guide/triggers-caffeine and I am going to reduce my caffiene intake and see if my headaches go away.
This discussion is related to Weakness, Dizziness, Tired, Headache.
Many different foods can be migraine triggers. Good for you that you did some research! Alcohol, red wine, cheeses, foods that contain nitrates can be common triggers. It can be very helpful to keep an intake log/journal. Be well! <3
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