Vitamins & Supplements Community
what kind of vitamins and supplements ??
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Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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what kind of vitamins and supplements ??

If im trying to consive and been on the depo for 6 yrs what kind of vitamins or supplements should i take??
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