www.karpcom.com
You will find these telephone meetings helpful in finding out what the ROOT issue is. Surgery is a farce.
Agree totally the the surgery is a farce. Sure I lost a lot of weight but they don't help with those root issues. All they do is give you a sheet and say here you go. Thanks for the comment
I too am trying to restart and make a difference with my self feel free to cound me in. I'm 59 and have a bad knee and burning feet. getting my veins stripped this thursday and so I will not be able to exercise for a while, what shall I do... trying to eat healthy
sugrdoll
I did not see my reply on here but will try again. Good luck on your surgery and it will be impossible to exercise as you need to for a while. Just keep a hold on the calories and it will be ok. You are certainly counted in and if you will go to your friends list and add me we can work together. Keep your head up!!!