Weight Loss & Healthy Lifestyle Expert Forum
How to reduce weight ?
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Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

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How to reduce weight ?

hello,
i am 30 yrs old and i am having problem in my nee due to some extra weight, is there is any  diet pills which are made of natural ingredient.  
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I expect there are.  You may like to check out Dr Beckerman's first blog for some tips on weight loss.  Diet and exercise are usually the best option.

Good luck.  I hope your knee gets better soon.  
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