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2061268 tn?1330824619
Losing it the healthy weight
Hi guys i'm yesenia, i am trying to lose weight safely but also fast i am 5'5 & weigh 168 i want to lose about 40 pounds but i want to do it the healthy way i gave myself until December which means i will be losing it in nine months.  Is that healthy? Can i lose it any faster? Answers please & thank you :) ♥
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921323 tn?1268679412
I think that 40 pounds in nine months is reasonable, but keep in mind that you will mostly likely find it easier to lose the first 20 then the second 20.  I would take a long term approach about it, and make sure you incorporate exercise and a healthy well-rounded diet.
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