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1269982 tn?1271176819
My body refuses to lose weight
The last few weeks I have spent doing a couple hours of cardio a day, and eating small healthy meals. I gained two pounds and have seen no good results. I eat only healthy food, and I workout all the time, so why can't I lose any weight? It's like I physically just cannot do it. I didn't gain any muscle, because my clothes don't fit any differently. I jus feel like giving up. I've struggled with my weight my entire life, and I'm only 21. Anyone have any ideas? I'm pretty discouraged. I'm 5"4, 130 pounds. I'd like to weigh 110.
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921323 tn?1268679412
In a fit, active person with muscle mass, you are probably at a healthy weight already!  I wonder if your goal of 110 isn't actually a bit too low...?
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