Weight Loss & Healthy Lifestyle Expert Forum
No weight loss
About This Forum:

Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

No weight loss

I am 5 feet and my weight is 72 kgs. I have desperately tried to reduce my weight and as such I was always on helthy diet and for the past 3 months have reduced my intake by half and added oats with milk for my breakfast. My weight decreased by 1kg but is back at 72kgs. I do moderate exercise like treadmill and walking. My fat is concentrated on my belly region. My nature of work involves sitting for 8hrs. pl advice how to get rid of my weight.
Continue discussion Blank
Go
MedHelp Health Answers
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
RSS Expert Activity
1741471_tn?1349564002
Blank
Parkinson Awareness Month: Parkinso... Blank
May 10 by Michael Gonzalez-WallaceBlank
233488_tn?1310696703
Blank
NEW STUDIES ON PREVENTING PROGRESSI...
May 08 by John C Hagan III, MD, FACS, FAAOBlank
2126606_tn?1346348724
Blank
Heroin Use in the U.S.
May 08 by Clare Waismann Kavin, Blank