Bummer! I so hoped you would have a nice, easy solution to this issue. Darn hormones! They have a lot to be accountable too.
I think hormones are partly responsible for some of my mood issues too. It seems like I need to come up with some very robust strategies to overcome or manage this problem.
Yes, M for medical and not magical!
Thanks again!!
No significant treatment that I'm aware of.. but I think it's important that you can time your cycle to some of your tendencies toward binge eating! Being mindful is the first step.