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Weight loss

by madison25mn, May 02, 2007 12:00AM
My question is what is the most effective way to lose weight fast and to keep it off. I have struggled most of my life with weight loss. I have tried just about everything. And nothing works for me. It's quite frustrating. I'm a mother of two, and i want the engery to keep up with my 3yr old. But I'm just tired all the time. And it's making me quite depressed. I weigh 230lbs. And need to come up with a solution to my weight problem. Please let me know. Thanks
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