My understanding is that bariatric surgery involves shrinking the size of the stomach pouch and bypassing parts of the intestine. But I also believe that eating habits can affect the size of the stomach pouch on their own. For example, eating a rather large meal (or rather overeating) can cause the stomach to stretch so that your next meal would need a similar intake to have the same satiation level... And conversely, fasting for a period of time causes the stomach to shrink so that your next meal can be relatively small and still feel full. Is it possible then to "force" the shrinking affect on my stomach through reducing the volume of each meal drastically (and increasing the frequency of eating times). In essence, change to an eating pattern more like what you would arrive at AFTER the bariatric surgery and cause the stomach to adjust accordingly?