Aa
3 days apple diet
Hey there. :)
I was planning to follow through with the 3 days apple diet where all you have to do is eat as much apples as you want and drink water for the entire 3 days.
Supposedly, the fibres in the apples helps to flush all the toxins out of your body.
"Refresh and restart your digestive system" in a way.
Leaving you with not only "new and improved digestive system" lol but also smaller waistline (well no suprise there haha) and smoother skin.
Anyway, anyone done this diet before?
I was planning to follow through with the 3 days apple diet where all you have to do is eat as much apples as you want and drink water for the entire 3 days.
Supposedly, the fibres in the apples helps to flush all the toxins out of your body.
"Refresh and restart your digestive system" in a way.
Leaving you with not only "new and improved digestive system" lol but also smaller waistline (well no suprise there haha) and smoother skin.
Anyway, anyone done this diet before?
honey u need protein
COMMUNITY LEADER
I've never tried it and quite frankly, it sounds rather silly and unhealthy. 3 days of eating nothing but apples and drinking water could very well leave you dehydrated and ill.
Why not simply implement a healthy diet that allows you to eat "normally", with moderate exercise?
Why not simply implement a healthy diet that allows you to eat "normally", with moderate exercise?
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