Aa
Diet plan
i need to loose weight! i'm a mother of 3! i need a diet plan
I had good luck with the 17 Day Diet...one downfall...the lack of carbohydrates during the 1st phase really saps your energy.
COMMUNITY LEADER
We don't actually make plans for people; we recommend healthy eating with a good exercise program.
The number of calories you need is calculated using your current height, weight, age and level of activity. We can help with that, and make suggestions for healthy eating/exercise.
The number of calories you need is calculated using your current height, weight, age and level of activity. We can help with that, and make suggestions for healthy eating/exercise.
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