It takes me a few days go poop and when I finally do it hurts really bad I try every day and just can't. What can I do to make me go more often and make it easier to go??
After giving birth my stool seems bigger then ever and my vagina got bigger but my *** got smaller it seems wth? It hurts when i go to the bathroom nd my poohole bleeds a Little...:/
freaking A what women gotta go through vagina bleeds *** bleeds!.ugh help lol i don't have insurance so can't s see the doc if u have any suggestions email me plz at lana916_22***@**** my *** would really appreciate it;) lol thanks!!
did some research and found this helpful...
HOW MUCH FIBER DO YOU NEED?
To get the full health benefits of dietary fiber, adults should eat 25 to 35 grams of fiber each day. Most Americans eat only around 11 grams. To calculate how much daily fiber your child needs follow this formula: age of child in years plus five. For example, a five-year-old would needs ten grams of fiber a day.
How much fiber is too much? Your intestines will tell you. Gradually build up the amount and variety of your daily fiber intake. Signs of insufficient fiber in a diet are:
Constipation
Infrequent stools
Hard stools
Abdominal pains
A general feeling of "sluggish bowels"
Signs of too much fiber are:
Excessive gassiness
Bloating
Abdominal pain
Stools uncomfortably frequent and large overall volume
did some research and found this helpful...
HOW MUCH FIBER DO YOU NEED?
To get the full health benefits of dietary fiber, adults should eat 25 to 35 grams of fiber each day. Most Americans eat only around 11 grams. To calculate how much daily fiber your child needs follow this formula: age of child in years plus five. For example, a five-year-old would needs ten grams of fiber a day.
How much fiber is too much? Your intestines will tell you. Gradually build up the amount and variety of your daily fiber intake. Signs of insufficient fiber in a diet are:
Constipation
Infrequent stools
Hard stools
Abdominal pains
A general feeling of "sluggish bowels"
Signs of too much fiber are:
Excessive gassiness
Bloating
Abdominal pain
Stools uncomfortably frequent and large overall volume
I also have the same problem I'm a 15 year old girl and after pooping it hurts and it bleeds too it's been like this for 2 years I'm worried and I told my aunt about it she told me to just put that ointment looking thing but I did tried it once it made the pain go away after a few minutes it starts hurting again please I need answers to this I am really worried
When I poop it hurts, and I think it tearing the skin. My anis always feels dry and sore when I poo. Should I wait a allay or two to poo, until my anus is better or will it hard? I could always have laxatives when it gets better, right?