Thanks for sharing. I'm surprised she was only on 1000iu's a day though.
Yes, me too. And that she felt better after one month! Still, her level was 37 I think which is low but not severely so. I've been taking 60,000 per week and only feel a tiny bit better after one month!
Yes, her level was 37nmol, which translates to around 14.8ng/ml.
Are you taking 60,000 iu of D2 or D3?
Are you taking magnesium with it too?
I'm taking 60,000 D3 with Magnesium Glycinate and vitamin K.