working out and weight lifting

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Posts on working out and weight lifting

Does anyone do pregnancy workouts? I try to do them every other day! Just wondering if you ...
Before I found out about my pregnancy I was doin body pump at 24 hr fitness. I am scared t...
How many times a week should I work out and for how long? Im trying.to lose about 16 pounds...
Hi, I am a 15 yr old girl who just got diagnosed with Chirari. My doctor doesn't want me po...
was wondering if anyone had thoughts on this....im entering tww..can i still workout...or s...
Is working out okay if I wasn't before? I am 6 weeks. Please help!
My 16 year old adopted son has been diagnosed with Bicuspid Aortic Valve. He plays basebal...
I was diagnosed with arrythmias a few years ago and put on 5mg of bisoprolol. I really beli...
is it safe to work out after conception just to be safe....
I've been lifting on and off for years and for the past 2 months ive been lifting steady. 2...