*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
So here I am again trying again. And, I will keep trying. I do much better when I track. I have had many successes and many failures. Being a food addict in a small rura...
I have got to learn that I MUST keep track and weight EVERY DAY!!! I have been so hormonal every day this week and I have not been tracking my weight, foods and exersize ...
Well yesterday was the end of my fist full week of 500 calories. So far so good. The Hcg is helping. Better than the last batch. I am feeling good. I need to get a bo...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
