20 days

[Jimmy1975]

Hi all , not much to report from yesterday . Anxiety still at about 30% . Did my three mile run and now watching the US Open . I fear the weekends as that is when the anxiety monster really likes to make you suffer . I`ll try and stay busy and keep it in check .  Until tomorrow I hope all is well with all of you .  Jimmy

[GA Guy]

Jimmy, CBT is Cognitive Behavior Therapy. Google it..I bet it can help. I'll message you tomorrow and we'll work something out!

[dominosarah]

Congrats Jimmy!!!  Keep it going!!!     sara

[Jimmy1975]

Hi Bro ! What is CBT  ?   DO TELL !  (LOL)      Sorry I missed you the other day really would love to talk .Did you get my return IM ?  Jimmy

[GA Guy]

Hey Jimmy...have you ever tried CBT? Since your anxiety seems to be peaked on weekends, I think it might help a good bit. Just a suggestion..