I think I will try the letter...that sounds like a good idea. Thank you for posting.
Hi good post.....my sponcer had me write a letter to my addiction saying good by to it at first I to remembered the good times but by the end of the letter I now realize why I dont want to ever pick up again
This is a really good point. There are times when I play with that in my head....and remarkably, like the addict I am, I remember having fun! I remember the good times! Not the head in a toilet puking b/c I was out for 2 days, or the people that I screwed over (including my children) to get what I needed to be "ok". How amazing is it that as an addict, that's what we do? When I start 2nd guessing myself and my decision to get clean I reread the posts that I made when I first came on here. Some of them incoherent. Try to remember locking myself away in my from (from my kids and husband) and hitting my head into the wall b/c my brain just wouldn't stop!!!! I believe, by the time I got into recovery, I had had my *** kicked 10x's to Sunday....I was beaten. This is what I remember.....